Diabetes: insulin, exercise and diet control a must

Once you are diagnosed for any type of diabetes, you should start treatment or it can lead to many complications. A life threatening disease, Diabetes can affect the heart, nervous system, kidneys and several other parts.
People with diabetes are advised insulin according to the Type of diabetes they have. Along with administering Insulin, they should also maintain a healthy body with controlled diet, exercise, and weight reduction.
Insulin cannot be taken orally as it is destroyed in the digestive system. It is usually injected into the muscles. The amount of insulin needed varies from one individual to another depending on a person’s physical activity, diet and other health disorders.
People with Type 1 diabetes must be administered Insulin two to four times a day. These people should also control their diet by distributing meals and snacks throughout the day. Well, the intake of insulin should also not exceed the limits and if a person takes too much insulin, it leads to low blood sugar levels. This condition called hypoglycemia can be overcome by taking glucose tablets or by foods with high sugar content.
Exercising, controlling diet, and weight reduction alone can work in some persons with Type 2 diabetes. But if these cannot even control the sugar levels, the person is prescribed oral medication. If these oral medications are ineffective, then insulin should have to be taken.
Persons with diabetes should take a meal that is low in fat and that contains more carbohydrates. He should take more vegetables, beans, and grains.

Pre diabetes; what’s it?

Pre diabetes is a condition in which the glucose level in the blood is higher than normal but not high enough for a diagnosis of diabetes. Well, it is seen that people with pre-diabetes are likely to develop Type 2 diabetes in ten years time.

It has also been stated that people with pre diabetes have an increased risk of heart disease and stroke.

Those who are pre- diabetic can delay or prevent developing Type 2 diabetes if they lead a healthy life style, which includes weight loss and moderate physical exercise.

Checking diabetes

There are very simple ways of detecting if you are diabetic or not. It is measured by checking the amount of glucose presence in the blood.
Fasting Plasma Glucose (FPG), Oral Glucose Tolerance Test (OGTT) and a random Plasma Glucose Test are used for diagnosing diabetes.
The FPG test is usually done in the morning a d it measures the glucose level in a person who has not eaten anything for at least eight hours. If a person has 100 to 125 mg/dL of glucose level, then he or she is having Impaired fasting Glucose, a type of pre-diabetes. And if the level increases above 125 mg/dl, then that person has diabetes.

The Oral Glucose Tolerance Test (OGTT) measures glucose level just before and two hours after the person drinks a liquid containing 75 gms of glucose dissolved in water. If the person’s glucose level after drinking the liquid is between 140 and 199 mg/dL, then he has a form of pre-diabetes called Impaired Glucose Tolerance. If the glucose level is above 199 mg/dl, then the person is diabetic.

A random plasma glucose test measures the glucose level without regard to when a person last ate.

Diabetes; the cause of many problems

Diabetes is a life threatening disease. If not treated properly and if proper is not taken, then diabetes can lead to many complications affecting various organs.

If left untreated, diabetes mellitus may cause life-threatening complications. Type 1 and Type 2 diabetes, the most common types of diabetes can affect the brain, heart, kidney and nerves. These types of diabetes if not treated properly can lead to hart diseases, blindness and renal failure. Diabetes can lead to the blockade of tiny blood vessels in the eye, which results in blindness.

In diabetic patients, diabetes leads to nephropathy that is the inability to filter toxins from the blood stream. Diabetes can lead to the blockade of blood vessels, which results in various cardio problems, blood pressure and stroke. People who are diabetic are more liable to heart diseases.
Well, Type 1 diabetes, which is more dangerous, can lead to diabetic coma, a state of unconsciousness.
Diabetes can cause numbness, a state where a person does not have any feelings. There are also complications related to pregnancy.

Type 2 diabetes; the most common one

Type 2 diabetes is the most common type of diabetes. Also called Non-Insulin Dependent Diabetes Mellitus (NIDDM), Type 2 diabetes is seen mostly in people who are above 40. Type 2 Diabetes is a condition, in which the cells do not respond to the insulin produced, which means that the glucose level will become higher in the blood.

Well, type 12 diabetes is not detected that easy as the symptoms are very mild. If a person has a cut and takes longer time to heal, then he could have Type 2 diabetes. Fatigue, weight loss, vision problems are other symptoms of Type 2 diabetes.

Then what are the causes of Type 2 diabetes? Hereditary is considered to be a major factor in Type 2 diabetes. It is said that one in three children in family, brothers and sisters are liable to this Type 2 diabetes. Another cause is obesity.

Type 1 diabetes

Type 1 diabetes is the most severe dangerous one, which leads to many complications like hart failure, stroke, kidney and nerve problems.

Type 1 diabetes is a condition in which the pancreas produces no insulin. The insulin producing beta cells of the pancreas are affected, which restricts the production of insulin.
Type 1 diabetes is also called as Insulin Dependent Diabetes Mellitus (IDDM) and also Juvenile diabetes. It is seen that the symptoms of Type 1 diabetes appears between 10 to 14 years of age.

No one knows the real cause of this disease. But scientists say that it is related to genes. This type of disease is an autoimmune disease, in which the healthy tissues are attacked. Studies have shown that genetic as well as environmental factors contribute to Type 1 diabetes.

Type 1 diabetes increases the risk of many serious complications like heart disease, vision problems, nerve damage and kidney damage. Well, if Type 1 diabetes is diagnosed, it requires life long treatment. People with Type 1 diabetes take mainly insulin injections to control blood sugar levels.

Diabetes: the various types

Millions of people world over are diabetic. Diabetics is a life threatening disease and if not controlled it can lead to many complications like stroke, heart ailments, kidney problems, arterial disorders, nerve damage and vision problems.

Diabetics are generally classified into two major types -- type 1 and type 2 diabetics. Then there is another one -- Gestational Diabetes – which is not that common.

The most severe form of diabetes is the type 1, a condition in which the pancreas produces no insulin. This is caused because of the damage to the insulin producing beta cells of the pancreas. It is also called as juvenile diabetes.

Type 2 is the most commonly found diabetes. It is only a metabolic disorder in which the body does not produce insulin in adequate quantities. This type of diabetes seldom develops before the age of 40 years.

Then there is the Gestational Diabetes, which is almost similar to Type 2 diabetes. It occurs in pregnant women whose blood sugar level rises during that period. Well, usually the Gestational diabetes, which occurs in about 2 to 6 per cent of pregnant women, disappears after pregnancy. Well, if the gestational diabetes is nor treated it can be dangerous both for the foetus and the mother.